Organic Fenugreek Capsules 1500mg - 180 Fenugreek Seeds Capsules (3 Months Supply) - 100% Pure Fenugreek Seeds Powder - Soil Association Certified - High Strength Fenugreek Supplement for Women & Men

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Haddad PS, Depot M, Settaf A, and et al. Comparative study on the medicinal plants most recommended by traditional practitioners in Morocco and Canada. Journal of Herbs, Spices & Medicinal Plants (J HERBS SPICES MEDICINAL PLANT) 2003;10(3):25-45. Losso, J. N., Holliday, D. L., Finley, J. W., Martin, R. J., Rood, J. C., Yu, Y., and Greenway, F. L. Fenugreek bread: a treatment for diabetes mellitus. J Med Food 2009;12(5):1046-1049. View abstract. People with type1 diabetes were split into two groups. One group was served meals with fenugreek powder added, the other wasn’t.

CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. Singletary K. Fenugreek: overview of potential health benefits. Nutrition Today. 2017;52(2):93-111. doi:10.1097/NT.0000000000000209 Although most of these side effects haven’t been confirmed in humans and the dosages used are unusually high, some scientists are concerned about the use of fenugreek supplements ( 27). Chinese medicine healers recommend fenugreek, usually mixed with other herbs, to remedy abdominal discomfort, among other things. [ 16] Chemical compounds within the herb increase pancreatic lipase, an enzyme that helps your body digest fats. [ 16] This may be because fenugreek seeds contain roughly 48 percent dietary fiber. Dietary fiber is very hard to digest, and it forms a viscous gel in the intestines that makes it harder to digest sugars and fats. Pain relief

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Zhao, H. Q., Qu, Y., Wang, X. Y., Zhang, H. J., Li, F. M., and Masao, H. [Determination of trigonelline in Trigonella foenum-graecum by HPLC]. Zhongguo Zhong.Yao Za Zhi. 2002;27(3):194-196. View abstract.

While there are many animal and human studies on the efficacy of fenugreek seeds, some traditional uses for the herb have been unproven by research. This includes fenugreek’s use for health issues including:To make tea with fenugreek, place 1-3 teaspoons of fenugreek seeds in a cup of boiling water. You can drink fenugreek tea up to 3 times a day. 17 Fenugreek capsules